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I'm gettting ready for tonight's Frederick Session. Time to start the Funk Stretches and the Soul Squats. Maybe I should do some Reggae Planks and skanks just in case. As usual, I'll be joined by RBp band Noval Smith, Reuben Reynolds and Leon Small. Hope to see you there.
I'm gettting ready for tonight's Frederick Session. Time to start the Funk Stretches and the Soul Squats. Maybe I should do some Reggae Planks and skanks just in case. As usual, I'll be joined by RBp band Noval Smith, Reuben Reynolds and Leon Small. Hope to see you there.